Thursday, June 23, 2011

Liver Health

The liver is a vital organ which is necessary to life. Some of the functions the liver does is it detoxifies our bodies, synthesizes proteins, and produces some biochemicals necessary for digestion.

It is important to keep our liver healthy and strong. Eating healthy, drinking at least the recommended daily amount of water; exercise, and supplements can all help to strengthen and maintain a healthy liver.

If you have liver problems and are looking for home remedies, here is a short list. Remember to check with your physician prior to taking new medications, especially if you are currently taking medicine.

Turmeric.
Turmeric is a traditional treatment for liver issues. It will help metabolize fat and to stimulate bile production and its movement through the body. Turmeric also helps to protect the liver from a number of toxic compounds and curcumin (an active constituent in turmeric) helps to protect the liver tissue.

Dandelion Root.
Dandelion root drinks and supplements increase bile production in the liver and gallbladder, helping to eliminate toxins.

Chanca Piedra.
Chanca Piedra is used for liver and kidney health. This herb helps the body dissolve gall stones found in the liver and gall bladder, and kidney stones as well stimulating bile production. It is also recommended for treating hepatitis and jaundice.

Milk Thistle.
This is a very common herb used in treating liver problems and helping to improve liver functions such as, hepatitis and cirrhosis.

Coffee Enemas.
In case you didn’t realize that coffee has other uses than drinking – now you know. The coffee enema will help free accumulations of toxins and bile and at the same time help with a toxic headache due to liver backups.

Tuesday, June 14, 2011

Sexual Dysfunction

Although it is typically not a serious health condition, sexual dysfunction is quite common. It is a problem for many individuals, and can cause concern. Sexual dysfunction problems can create issues in a physical relationship; and cause emotional issues for the sufferer.

Sexual dysfunction might be brought about by psychological issues and they are very real to the person who is experiencing it. There can be times when it is related to something else and / or related to a more serious problem. If you suspect this, see your doctor for a proper diagnosis.

There are home remedies that are more natural that can help your sex life be a healthier one.

Horny Goat Weed:

Among other things, the main benefit of horny goat weed is improving stamina and increasing the desire for sexual activity. It can be used by men who experience erectile dysfunction and women to increase their sexual interest.

Damiana Herb:

Damiana is an aphrodisiac and can help stimulate sexual arousal and increase stamina for both men and women.

Fluoric Ac:

For those of you who are interested in homeopathy, this remedy is used for older men who experience an overactive libido. Fluoric Ac decreases erections and sexual desires.

Asparagus Supplement:

Taking an asparagus supplement can act as a natural aphrodisiac and help with sexual dysfunction problems. Taken on a regular basis this may help get your sex life back on track again.

Wednesday, June 1, 2011

Blueberry Juice

Blueberries are native to North America. It is a perennial plant with deep purple berries.

Blueberries are sweet and come in many varieties. Crops varies from May to August depending on the location you’re growing in.

Blueberry juice is made from the pulverized fruit of the blueberry plant. It is a great antioxidant and beneficial in so many ways. Here a short list:

• Helps with Macular Degeneration
• Assists in the Prevention of Cancer
• It can help to Lower Cholesterol
• Can help with the Loss of Memory to Alzheimer Patients
• Can help to reduce Varicose Veins
• Can help with Fever, Chronic Fatigue Syndrome, and Colic
• A great Tonic after a Miscarriage
• Treats Urinary Tract Infections
• Helps to Improve Circulation
• Works as a Laxative

This is only a small list of the benefits of blueberry juice. If you’re a home owner and thinking about growing these amazing little balls of fruit, they are a popular for gardeners as they are relatively easy to grow.

Blueberries are full of Vitamins E, C, and A, zinc, selenium, and iron. They also contain copper, a anti-bacterial substance that helps with the common cold and other conditions.

Making Blueberry Juice

Put the blueberries in a strainer and rinse with cold water to remove any debris, shake while rinsing. Fill a large pot with blueberries. Pour cold water over the berries until submerged in an inch under water.

Bring to a boil, turn burner down to simmer then cover the pot for 2 hours. Check water level frequently to avoid scorching and burning the berries. After two hours use a potato masher to mash the berries.

Place the strainer over a large container, pour the mashed berries into the strainer and smash the blueberries through the strainer. This will help to extract more of the liquid from the pulp.

Put the liquid back into your large pot and place it back on the stove. Bring the blueberry juice to a rolling boil and add enough sugar to taste, then boil for 2 minutes. Turn off the stove and let liquid cool.

Put the liquid into containers for freezing or pour into ice cube trays (1 oz each) and freeze. Each 6 oz. of blueberry juice concentrate will make about 2 quarts of blueberry juice.

While making blueberry juice, you might want to wear gloves as blueberry juice can stain.